Word #10 of 100 – Fog
10. Fog. It’s okay not to have the answers all the time. Rather than avoiding… Read More
Word #9 of 100 – Release
#9. Release. Loosen your jaw. Lower your shoulders. Exhale. What else can you release today?
Word #8 of 100 – Wait
8. Wait. Wait to respond. Wait to answer. Wait to react. Just wait. Time and… Read More
Word #7 of 100 – Attention
#7: Attention. More precious than money or time, is your attention. Your attention is precious…. Read More
#6 of 100 – Receive
#6. Receive. I’ve always heard ’tis better to give than to receive. But I’m not… Read More
Word #5 of 100 – Be
#5. Be. That’s all. Just be. It’s easy to forget. I hope today you can… Read More
Word #4 – Free-fall
#4: Free-fall. It may feel safe to keep a tight schedule, check off “to do”… Read More
Word #3 of 100 – Birds
#3: Birds. If you have a chance today, I encourage you to find some moments… Read More
Word #2 of 100 – Downshift
#2: Downshift. Carl Jung said, “Hurry is not of the devil; hurry is the devil.”… Read More
Word #1 of 100 – Heart
Word #1: Heart. We use this word often and glibly. But today I hope you… Read More