Word #46. Nutritious.

It goes far beyond digestive considerations.

These are questions I’m asking myself:

Are my companions nutritious?

Is my music nutritious?

Are the stories I ponder nutritious?

Is our family routine nutritious?

Are my thoughts nutritious?

Is my solitude nutritious?

Is my sleep nutritious?

What we absorb each day determines our vim, vigor and capacity for growth.

And yes, veggies matter, too.